Strengthening exercises for falls prevention
| Date | 12 May 2025 |
|---|---|
| Location | St Leonards on Sea TN34 3JT |
Time: 12:00am-2:00pm
Would you like to try something new? Let the Royal Voluntary Service First Time for Everything programme be the start of something!
Join us for strengthening exercises!
Heidi from Active Hastings will be showing us some exercises to improve strength and balance.
- FREE to attend
- Followed by a light lunch.
Full address
West Hill Community Centre
Croft Road
St Leonards on Sea TN34 3JT
How to book
Please book ahead to reserve your place, spaces are limited and expected to fill fast!
- Call Rachel on 07918 377510 - There is a message facility on the phone, please leave your details and we'll call you back.
- Email rachel.rich@royalvoluntaryservice.org.uk
- Leave a message via Facebook.
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